For Heart Month each February, we shine a spotlight on ways to maintain heart health. One of the ways we can take care of our hearts is to take care of our mental health. Heart disease is the leading cause
Back to School Guide: Tips and Resources
Each new school year brings new challenges — and opportunities to educate and empower students to care for their mental health. We are proud to provide free youth programs and to offer support for families and educators. For Middle and
988 Mental Health and Suicide Prevention Crisis Line Launched
Pride Month 2022: Mental Health and LBGTQI Communities
Every June, we celebrate pride month and provide information on mental health and our LGBTQI communities. The Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersexed (LGBTQI*) community represents a diverse range of identities and expressions of gender and sexual orientation. In
Black History Month 2022
This year’s theme for Black History Month is “Black Health and Wellness.” From the Association for the Study of African American Life and History: “At this point in the 21st century, our understanding of Black health and wellness is broader
Family Guide: How to Handle the Holidays When a Loved One Lives with a Mental Health Condition
Suicide Prevention Month 2021
Words Matter: Say This (and Not This) About Mental Health
Back to School: Supporting Youth Mental Health
New: Support Group in Spanish/Grupo de Apoyo los Martes
Grupo de Apoyo los Martes (Tuesday Spanish Support Group) Cada primer y tercer noche de Martes del mes vía Zoom Every 1st and 3rd Tuesday of the month using the online video-conferencing service Zoom 7 pm to 8:30 pm Click