Let’s Vote for Mental Health in 2024
What do we mean by vote for mental health? 2024 is an election year, which means we have the power to influence policy. The people we elect at all levels […]
Welcoming 2024: Growth and Opportunity
Message from Erin R. Ryan During the first meetings of this new year, we have mapped out plans to expand our efforts and reflected on how our affiliate has grown […]
Seasonal Mood Management Tips
Winter can be a challenging time for many, whether you’re facing the winter doldrums or you live with Major Depressive Disorder with a Seasonal Pattern (formerly known as sea
New Year Tips: 3 Intentions to Maintain Mental Health
With each new year comes the expectation (and sometimes pressure!) to set resolutions. If you’re setting goals and taking steps to live your best life, we hope you have the [
Holiday Cheer: Message from Our Executive Director
By Erin R. Ryan When I realized the holiday season was upon us, it made me think of the concept of cheer and community. It’s fair to say we could […]
NAMI WLA Guide to Holiday Gatherings: Communications Tips
Let’s face it: the holidays can be stressful for anyone. When you or someone you love is living with a mental health condition, the stress can be compounded. We have […]
Better Humans: Message from Our Executive Director
By Erin R. Ryan I had a recent discussion with a colleague about “Better Humans: What the Mental Health Pandemic Teaches Us About Humanity,” a book by Janeane Bernstein
Better Humans Book Forward by Executive Director Erin R. Ryan
It’s always inspiring when community members write books to shed light on our experiences with mental health and how we can work together on solutions to improve lives. Here
New: NAMI Teen & Young Adult HelpLine
The new NAMI Teen & Young Adult (T&YA) HelpLine is now live! This free, nationwide peer-support service provides a safe space for young people to connect with peers who und
Mental Illness Awareness Month 2023: Message from Our Executive Director
Each year, during the first week of October, we join NAMI, other mental health organizations and agencies, and individuals and families working to improve mental health care and se