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NAMI Westside Los Angeles

NAMI Westside Los Angeles

National Alliance on Mental Illness

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Articles

Getting Good Sleep to Maintain Mental Health

Getting Good Sleep to Maintain Mental Health

Adults generally need between seven and nine hours of sleep and good quality of sleep is just as important as the duration. About 1 in 3 people in the U.S. report difficulty sleeping at least one night per week. Insomnia is caused by difficulty

Stef McDonald March 15, 2021May 5, 2022 Articles, Blog, Resources, Tips Read more

Mental Health in the Age of Online Learning

By Ryder Davis  Nearly one year ago, schools across the United States, and the world over, transitioned to online learning in the wake of the COVID-19 pandemic. Over the ensuing months and semesters, a growing number of students have faced

Webmaster March 2, 2021May 5, 2022 Articles, Blog, Education Read more

Ways to Stay Connected During the COVID-19 Crisis

Ways to Stay Connected During the COVID-19 Crisis

Ideas for how to stay connected during the COVID-19 crisis.

Stef McDonald March 17, 2020October 9, 2021 Articles, Blog, Resources Read more

Why We Were Grateful in 2018

Why We Were Grateful in 2018

How grateful are we? Let us count the ways. We had nearly 2000 participants at this year’s NAMIWalks, AKA the Los Angeles Make Waves in Mental Health fundraising walk, and we raised almost $500,000 for our programs! Nationwide, NAMI has

Stef McDonald November 21, 2018December 14, 2021 Articles, Blog Read more
With generous support from the Lowell Milken Family Foundation.
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