Holiday Gift Ideas

Our team came up with a few holiday gift ideas that can help maintain good mental health and promote self-care. These are gifts we like to give (or receive!).

A good book (consider NAMI’s new book, You Are Not Alone!)
Candle
A meditation app, such as Calm
Grounding crystals
Herbal tea
Journal
Weighted blanket
Plants
Light box
Lavender pillow spray
Rose water or lavender facial spray
Essential oil diffuser with calming essential oils

Note about shopping: we like to support local vendors whenever possible! If you’re shopping online and using Amazon, be sure to use Amazon Smile, a free service that provides us with a portion of proceeds; you simply log on using www.smile.amazon.com and choose NAMI Westside Los Angeles as the nonprofit recipient to get funds from Amazon (at no extra cost to you!).