Karena Dawn is an entrepreneur, trainer, New York Times bestselling author, and co-founder of Tone It Up, a leading fitness and lifestyle community for women. Karena has been featu
Karena Dawn is an entrepreneur, trainer, New York Times bestselling author, and co-founder of Tone It Up, a leading fitness and lifestyle community for women. Karena has been featured in Forbes for creating a “fitness empire and on the Create & Cultivate 100 List honoring women who are masters in their field. Karena is the founder of the mental health nonprofit charitable foundation The Big Silence and hosts a podcast of the same name. Through all her work, Karen is dedicated to helping others feel confident, empowered, and fulfilled.
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