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NAMI Westside Los Angeles

NAMI Westside Los Angeles

National Alliance on Mental Illness

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reading and mental health

How Reading Can Improve Mental Health

It can make us more empathetic. A study indicated “that reading fiction can increase reader empathy, social skills, and inter-personal understandings (known as ‘theory of mind’).” It provides us with a healthy escape. “With a film or TV show, you’re given

Stef McDonald September 6, 2019October 9, 2021 Uncategorized Read more
With generous support from the Lowell Milken Family Foundation.
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