Hearts and Minds

People affected by mental illness have higher rates of other serious health conditions

Mental health is physical health

It’s time to correct the idea that mental and physical health are separate health conditions.

The best possible mental health recovery requires attention to all aspects of your health.

You are complex, unique, and interconnected from head to toe. You are a “whole” human being — not a medical condition or a mental health diagnosis. You are not alone, and you are not powerless.

You can improve your symptoms by learning about how your body systems interact, and by effectively managing both the physical effects of mental illness, and the lifestyle options that can help you feel better overall.

Click here to learn more…