Our team came up with a few holiday gift ideas that can help maintain good mental health and promote self-care. These are gifts we like to give (or receive!).

  • A good book (consider NAMI’s new book, You Are Not Alone!)
  • Candle 
  • A meditation app, such as Calm 
  • Grounding crystals
  • Herbal tea
  • Journal 
  • Weighted blanket 
  • Plants
  • Light box
  • Lavender pillow spray
  • Rose water or lavender facial spray
  • Essential oil diffuser with calming essential oils

Note about shopping: we like to support local vendors whenever possible! If you’re shopping online and using Amazon, be sure to use Amazon Smile, a free service that provides us with a portion of proceeds; you simply log on using www.smile.amazon.com and choose NAMI Westside Los Angeles as the nonprofit recipient to get funds from Amazon (at no extra cost to you!).

Holiday Gift Ideas

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