NAMI California has introduced a monthly question to help reduce stigma and inspire others in our communities. 

It’s back-to-school time and and we know we must do more to help youth with mental health challenges. At our Ending the Silence presentations, our peer presenters often share stories of their own school experiences and reveal that things get better. There is help and hope for kids with mental health challenges.

So, if you could go back in time, what would you tell your younger self in middle or high school? Share your answer here.

Community Voices: Question for September 2019