Let’s face it: the holidays can be stressful for anyone. When you or someone you love is living with a mental health condition, the stress can be compounded. We have some communications tips from our team members that can help
Holiday Guide: Mental Health Support for You and Your Loved Ones
Despite what you see in cheerful commercials, feel-good movies, and smile-for-the-selfie social media posts, the holiday season can be a difficult time for so many. If you or a loved one is living with a mental health condition, it can
How to Maintain Mental Health During the Holiday Season
The holidays can be a joy-filled season, but they can also be challenging and stressful, especially for those impacted by mental illness. A recent NAMI study showed that 64% of people with mental illness report holidays make their conditions worse. “For