The new NAMI Teen & Young Adult (T&YA) HelpLine is now live! This free, nationwide peer-support service provides a safe space for young people to connect with peers who understand their challenges and can offer the resources to help.
The NAMI T&YA HelpLine Specialists are young adults who are experienced, well-trained and available by phone, text or chat to provide resources and guidance so no one needs to go through their mental health journey alone.
Text “Friend” to 62640
Chat at nami.org/talktous
Monday through Friday, 10 a.m. to 10 p.m. ET.