Hearts and Minds
People affected by mental illness have higher rates of other serious health conditions
- People with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population.
- Rates of obesity for people with serious mental illness are nearly double rates in the general population.
- People with serious mental illness have twice the rate of type 2 diabetes than the general population.
- People with cardiovascular disease and serious mental illness have a 10–20 year shorter life span than the general population.
Mental health is physical health
It’s time to correct the idea that mental and physical health are separate health conditions.
The best possible mental health recovery requires attention to all aspects of your health.
You are complex, unique, and interconnected from head to toe. You are a “whole” human being — not a medical condition or a mental health diagnosis. You are not alone, and you are not powerless.
You can improve your symptoms by learning about how your body systems interact, and by effectively managing both the physical effects of mental illness, and the lifestyle options that can help you feel better overall.
Click here to learn more…
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Nami West Los Angeles
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